Radio Naturopath Episode 416: POTS Advice, Vitamin C, Bedrotting and Stress, Cryptolepis for Immunity
Fran StorchLyme, cryptolepis, bedrotting, stress, Vitamin C, gout, immunity, collagen, hypertension, high blood pressure
Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D
Fran Storchnegative ions, beach, earthing, breathing, immunity, phytonacides, grounding, ocean, sea salt, arthritis, joint pain, sleep, insomnia, depression, anxiety, serotonin, dopamine, Vitamin D
Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks
Fran Storchfloatation tank, epsom salts, magnesium, migraine, riboflavin, butterbur, feverfew, inflammation, curcumin, resveratrol, stress reduction, cortisol
Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra
Fran StorchLyme disease, acupuncture, physical therapy, oregano oil, Japanese knotweed, chinese skullcap, saccharomyces boulardii, probiotic, prebiotic, kombucha, silver hydrosol, silver nanoparticles, burbur, pinella, yin yoga, yoga nidra, meditation, guided meditation, cortisol, anxiety, stress
Radio Naturopath Episode 412: Supplements for Autoimmune Conditions, Autoimmune Protocol Diet
Fran Storchautoimmune, autonomic nervous system, dysautonomia, rosemary, boswellia, frankincense, curcumin, autoimmune protocol, autoimmune paleo, elimination and challenge, glutathione
Radio Naturopath Episode 411: Supplements for Joint Repair and Neuropathy
Fran Storchdiscs, nerve pain, collagen, chinese skullcap, scutillaria baicalensis, Scutellaria baicalensis, MSM, chondroitin, glucosamine, curcumin, fish oil, benfotiamine, Vitamin B6, Vitamin B12, lipoic acid, lion's mane, phosphatidyl serine, devil's claw
Radio Naturopath Episode 410: Anti-Inflammatory Herbs and Supplements
Fran StorchLyme disease, dysautonomia, tremors, curcumin, ashwagandha, Vitamin C, fish oil, holy basil, spices, spirulina, Vitamin D, astragalus, oregano, rosemary, bromelain, lycopene, green tea, EGCG
Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods
Fran Storchherniated discs, disc bulge, bulging discs, green-lipped mussel, anti-inflammatory diet, berries, cherries, oily fish, olive oil, curcumin, salmon, anchovies, mackerel, herring, COVID-19, masks, neti-pot, nasal spray, saline, xylitol, swimming, physical therapy, acupuncture, chiropractic, massage, craniosacral therapy
Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?
Fran Storchdisc herniation, herniated disc, inflammation, ESR, sed rate, c-reactive protein, cardiac c-reactive protein, d-dimer, ANA, rheumatoid factor, autoimmune, immune globulins, IgA, IgG, IgM, IgE, multiple myeloma, MGUS, immuity
Radio Naturopath Episode 407: Natural Care for Herniated Discs
Fran Storchdisc herniation, herniated disc, physical therapy, acupuncture, massage, chiropractic, floatation tank, B vitamins, vitamin B1, vitamin b12, vitamin b6, acetyl-l-carnitine, phosphatidyl serine, benfotiamine, magnesium
