Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D
Fran Storchnegative ions, beach, earthing, breathing, immunity, phytonacides, grounding, ocean, sea salt, arthritis, joint pain, sleep, insomnia, depression, anxiety, serotonin, dopamine, Vitamin D
Radio Naturopath Episode 350: Sunshine and The Outdoors For Your Health
Fran Storchsunshine, melatonin, Circadian Cycle, mountains, phytoncides, natural killer cells, pine, cedar, fir, birch, woods, forest, ocean, beach, desert, mold, fungus, mycotoxins, immunity
Radio Naturopath Episode 324: Supplements, Exercise, and Salt Water for Joint Pain
Fran StorchArthritis, fish oil, curcumin, boswellia, salt water, sea water, swimming, ocean, joint pain, frankincense, exercise, glucosamine, SAMe, chondroitin
Radio Naturopath Episode 216: Interview with Kurt Beil, N.D.: The Science on How the Outdoors Can Heal You!
Fran StorchKurt Beil, Fran Storch, Ron Manizza, naturopathic, outdoors, outside, green, nature, woods, forest, plants, flowers, lakes, ocean, beach, mountains, hiking, bicycle, bike, running
Radio Naturopath Episode 210: Allergy Reminder; Interview with Kurt Beil, N.D., The Outdoors and Your Health!
Fran StorchKurt Beil, Fran Storch, Radio Naturopath, Allergies, Pollen, Neti pot, nettles, eyebright, honey, hibiscus, alfalfa, outdoors, Nature, hiking, blood pressure, cortisol, sun, Earth Day, mountains, ocean, beach, negative ions, river, lake, desert
