Radio Naturopath Episode 473: Happy 2025! Dental Care, Hanukkah, Kwanzaa, New Year's Traditions
Fran StorchNew Year, New Years, New Year's traditions, Dental caries, lactobacillus paracasei, hydroxyapatite, xylitol, Hanukkah, Kwanzaa, latkes, sufganyot, dreidel, dreidl, hanukkah gelt, gelt
Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!
Fran Storchimmunity, immune foods, immune vitamins, immune herbs, neti pot, nasal spray, xylitol, tea tree oil, Christmas, Hanukkah, Kwanzaa
Radio Naturopath Episode 471: WICKED!, PRP and Omega 3s/Fish Oil for Osteoarthritis
Fran Storchosteoarthritis, joint pain, fish oil, omega 3, EPA, DHA, cod liver oil, PRP, platelet rich plasma, knee pain
Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks
Fran Storchhydration, exfoliation, sunscreen, zinc oxide, electrolytes, seltzer, Lyme disease, Buhner protocol, Japanese knotweed, cordyceps, osteoarthritis, lip scrub, lip balm, Mexican hot cocoa, golden milk, black tea, chai, green tea, white tea, matcha
Radio Naturopath Episode 469: Happy ThanksBirthday to Me, Seasonal Affective Disorder
Fran Storchseasonal affective disorder, melatonin, serotonin, vitamin D, magnesium, St. John's Wort, SSRIs, fluoxetine, escitalopram, paroxetine, sertraline, fluvoxamine, bupropion, light box, dawn simulator
Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes
Fran StorchThanksgiving, First Nation, Native American, decolonize, three sisters, winter squash, sweet potato, tamales, hydration, electrolytes, wild rice, quinoa, beans, gratitude journal
Radio Naturopath Episode 467: Osteoarthritis: What It Is and How To Help It
Fran StorchThanksgiving, orthopedic, cortisone, hyaluronic acid, PRP, platelet rich plasma, bicycle, exercise, osteoarthritis, joint degeneratioin, degenerative disc, knee pain, hip pain, back pain, curcumin, collagen, bone broth
Radio Naturopath Episode 466: Managing Fatigue, Intermittent Claudication, Peripheral Artery Disease, Chromium
Fran Storchfatigue, rest, restorative, intermittent claudication, peripheral artery disease, cholesterol, exercise, gingko, ginkgo, diosmin, hesperidin, Vitamin E, Tocotrienols, Carnitine, chromium
Radio Naturopath Episode 465: All About Fall Vegetables; Healthy Hot Cocoa
Fran Storchbroccoli, cauliflower, kale, collard greens, turnips, potatoes, sweet potato, rutabaga, brussels sprouts, squash, hot cocoa, spicy hot cocoa, roasted vegetables, cauliflower reice, cauliflower rice, mashed cauliflower
Radio Naturopath Episode 464: More Lyme Herbs, Healthy Halloween Treats, Fall Vegetables
Fran StorchLyme disease, LymeBytes, teasel, cordyceps, Japanese knotweed, sweet potato, broccoli, kale, celery, Halloween
