Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks

Today I updated on how I'm healing and the hypothesis that I have migraines, and some ways to help to prevent them naturally. Riboflavin and magnesium are awesome! I also talked about how Epsom salts can help you, whether in a bath at home or in a float tank. We started talking about the benefits of being outdoors but we'll save that for next show. 

Previous
Previous

Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D

Next
Next

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra