Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks
Fran Storchhydration, exfoliation, sunscreen, zinc oxide, electrolytes, seltzer, Lyme disease, Buhner protocol, Japanese knotweed, cordyceps, osteoarthritis, lip scrub, lip balm, Mexican hot cocoa, golden milk, black tea, chai, green tea, white tea, matcha
Radio Naturopath Episode 443: Lifestyle Changes to Lower Blood Pressure
Fran Storchhypertension, high blood pressure, smoking, cigarettes, sleep, hydration, stress reduction, meditation, yoga, nature, deep breathing, protein, produce, vegetables, fruit, pycnogenol, cocoa, cacao, green tea, black tea, oolong
Radio Naturopath Episode 438: Musculoskeletal Side Effects of Repatha, Cordyceps, Sida acuta
Fran Storchevolocumab, Repatha, branched chain amino acids, BCAAs, whey protein, proteolytic, enzymes, PCSK-9 inhibitors, cholesterol, resveratrol, curcumin, green tea, EGCG, cordyceps, sida acuta
Radio Naturopath Episode 434: Health Benefits of Sex, Increase Libido Naturally
Fran Storchsex, oxytocin, cortisol, epinephrine, adrenaline, anxiety, depression, Cardiovascular, caffeine, coffee, green tea, black tea, white tea, insomnia, libido, yohimbine, yohimbe, damiana, tribulus, chocolate, beets, beet juice, Weight Training, strength training, yoga, testosterone
Radio Naturopath Episode 430: Lyme, Bartonella, Lymphatic Cleansing; Supplements for Healthy Aging
Fran StorchLyme disease, bartonella, bartonellosis, lymphatics, epsom salts, floatation tank, float tanks, restorative yoga, echinacea, red root, cleavers, burdock, black walnut, EGCG, green tea, turmeric, curcumin, nicotinamide, NrF2, resveratrol, crocin, saffron
Radio Naturopath Episode 410: Anti-Inflammatory Herbs and Supplements
Fran StorchLyme disease, dysautonomia, tremors, curcumin, ashwagandha, Vitamin C, fish oil, holy basil, spices, spirulina, Vitamin D, astragalus, oregano, rosemary, bromelain, lycopene, green tea, EGCG
Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!
Fran Storchcaffeine, coffee, Polyphenols, catechins, oolong tea, matcha, green tea, cacao, cocoa, cayenne, capsaicin, beans, legumes, resistant starch, beta glucan, prebiotics, probiotics, metabolism, weight loss, fat loss
Radio Naturopath Episode 372: Is the Pandemic Over? Flu Shot? Natural Cold/Flu Remedies!
Fran StorchCOVID-19, Pandemic over, flu, influenza, flu shot, influenza vaccine, neti pot, nasal spray, salt water, tea tree oil, thyme, rosemary, eucalyptus, masks, aerosols, variolation, vitmain C, Vitamin D, echinacea, green tea, zinc, silver hydrosl, silver hydrosol, silver nanoparticles, gargle, chicken soup, chicken broth, bone broth, garlic, onioins, onions
Radio Naturopath Episode 354: What's Good and Bad For Your Skin, Bursitis Part 1
Fran Storchbursitis, arthritis, collagen, hyaluronic acid, moisturizer, micellar water, spf, zinc oxide, titanium dioxide, sunscreen, hydration, alcohol, green tea, vegetables, fruit, leafy greens, walnuts, fish, vitamin C, Vitamin E, beta carotene, vitamin A, Antioxidant, turmeric, coconut oil, jojoba oil, aloe, wash your face
Radio Naturopath Episode 339: Natural Therapies for High Blood Pressure
Fran Storchhypertension, high blood pressure, ACE inhibitors, angiotensin receptor blockers, calcium channel blockers, beta blockers, hawthorn, garlic, coQ10, fish oil, magnesium, anthocyanins, green tea, oolong tea, l-citrulline, l-arginine, stress reduction, yoga, tai chi, QiGong
