Radio Naturopath
Radio Naturopath Episode 411: Supplements for Joint Repair and Neuropathy
This week we reviewed how my back and disc are steadily improving, and how the nerves seem to be reconnecting. Shout out to all the practitioners whose care and support made it happen!
We talked about some great supplements that help with neuropathy, and how they work. Things like certain B vitamins, fish oil, and lipoic acid. We also talked about other supplements that help to rebuild joints, like glucosamine, chondroitin, and collagen.
Radio Naturopath Episode 324: Supplements, Exercise, and Salt Water for Joint Pain
This week I started with a caveat about COVID-19, as I had two virtual visits with patients with acute cases of COVID-19. They were both vaccinated. I mentioned that if you're eligible, it's a good idea to get the booster, since it appears that immunity is waning from earlier this year and people are tending to spend more time together. It's probably still a good idea to wear masks when indoors, especially when it's hard to distance from people.
I went on to talk more about arthritis, supplements that are helpful such as curcumin, fish oil, and glucosamine, exercise, and salt water. Being in any kind of water is helpful, but salt water has particular benefits!