Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods
Fran Storchherniated discs, disc bulge, bulging discs, green-lipped mussel, anti-inflammatory diet, berries, cherries, oily fish, olive oil, curcumin, salmon, anchovies, mackerel, herring, COVID-19, masks, neti-pot, nasal spray, saline, xylitol, swimming, physical therapy, acupuncture, chiropractic, massage, craniosacral therapy
Radio Naturopath Episode 400: Starch, Sugar, Fat and Cholesterol; Two Newer Drugs
Fran Storchcholesterol, LDL, oxLDL, HDL, bempedoic acid, saturated fat, hydrogenated fat, trans fats, starch, sugar, amylase, olive oil, fish oil, EPA, DHA, PCSK-9 inhibitors, evolocumab, Nexletol
Radio Naturopath Episode 365: Natural Help for Gallstones, Liver Friendly Foods
Fran Storchliver, gallbladder, gallbladder flush, lemon, beet, carrot, radish', cruciferous, milk thistle, artichoke, burdock, olive oil, turmeric, bile, biliary, ox bile, cholecystectomy, taurine, fish oil, flaxseed oil, saturated fat
Radio Naturopath Episode 338: Happy Valentine's Day! History, Chocolate, and Love; Herbs To Help With Blood Pressure
Fran StorchValentine's Day, Chocolate, hypertension, high blood pressure, chocolate, cacao, St. Valentine, heart, amla, holy basil, tulsi, ashwagandha, gingko, ginkgo, bamboo, leafy greens, avocado, walnuts, almonds, olive oil, fish, fish oil
Radio Naturopath Episode 321: Dietary Fats and Your Health
Fran Storchfats, essential fatty acids, omega 3, omega 6, omega 9, MUFAs, monounsaturated fats, polyunsaturated, trans fats, cis fats, MCT oil, olive oil, grapeseed oil, fish oil, lard, tallow, butter, margarine, hydrogenation, hydrogenated, LDL, HDL, cholesterol, oxidized LDL
Radio Naturopath Episode 307: Statins: Pros and Cons, More Natural Help for Cardiovascular Disease
Fran Storchatherosclerosis, olive oil, fish oil, MUFAS, monounsaturated fats, butyric acid, butyrate, butter, saturated fat, walnuts, nuts, seeds, nitric oxide, beets, beet juice, cocoa, cocoa flavonols, anthocyanins, endothelial function, coronary arteries, atorvastatin, rosuvastatin, coenzyme Q10, CoQ10
Radio Naturopath Episode 301: Johnson & Johnson COVID-19 Vaccine and Blood Clots, Happy Cannabis Day!
Fran StorchAstra-Zeneca, Johnson & Johnson, J&J, COVID-19 vaccine, blood clot, CVST, DIC, Disseminated Intravascular Coagulation, Cerebral vascular sinsus thrombosis, thromboti, thrombotic, thrombocytopenic, fish oil, GLA, gamma linolenic acid, olive oil, antioxidants, curcumin, hydration, cannabis, weed, marijuana, THC, CBD, Pfizer, Moderna
Radio Naturopath Episode 295: J&J vs. Moderna/Pfizer Vaccine Efficacy, Eat More Produce and Protein
Fran Storchproduce, protein, salad, stirfry, soup, stew, leafy greens, nonstarchy vegetables, deep fry, coconut oil, olive oil, grapeseed oil, avocado oil, muscle, enzymes, weight loss
Radio Naturopath Episode 293: Visiting When You're Not Vaccinated, Liver Friendly Foods
Fran Storchliver, hepatic, NAFLD, steatosis, milk thistle, artichoke, silymarin, COVID-19, vaccine, vaccination, travel advisory, quarantine, beets, carrots, lemons, artichokes, coffee, caffeine, green tea, black tea, white tea, triglycerides, fat, essential fatty acides, mufa, omega 3, omega 6, omega 9, olive oil, fish oil
Radio Naturopath Episode 288: Why Ron and I Got the COVID-19 Vaccine; Why the Mediterranean Diet Is Good For You
Fran StorchAmy Rothenberg, Paul Herscu, vaccine, COVID-19 vaccine, zinc, Vitamin C, Vitamin D, resveratrol, CoQ10, coenzyme Q10, Mediterranean diet, olive oil, seafood, fish, cheese, nuts, seeds, beans, fruit, vegetables
