Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep and GABA
Fran StorchMCL, medial collateral ligament, medial meniscus, hinged brace, physical therapy, acupuncture, chiropractic, compression, microbiome, GABA, sleep, lactobacillus brevis, lactobacillus rhamnosus, butyrate, REM sleep, probiotics, prebiotics, inulin, sauerkraut, fermented
Radio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the Microbiome, and Sleep
Fran StorchPeter Bongiorno, medial collateral, sprain/strain, strawberries, chiropractic, acupuncture, KT tape, kinesio tape, GABA, sleep, microbiome, probiotics, epsom salts, comfrey, rue, goldenrod, teasel, dipsacus, CBD, menthol
Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra
Fran StorchLyme disease, acupuncture, physical therapy, oregano oil, Japanese knotweed, chinese skullcap, saccharomyces boulardii, probiotic, prebiotic, kombucha, silver hydrosol, silver nanoparticles, burbur, pinella, yin yoga, yoga nidra, meditation, guided meditation, cortisol, anxiety, stress
Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods
Fran Storchherniated discs, disc bulge, bulging discs, green-lipped mussel, anti-inflammatory diet, berries, cherries, oily fish, olive oil, curcumin, salmon, anchovies, mackerel, herring, COVID-19, masks, neti-pot, nasal spray, saline, xylitol, swimming, physical therapy, acupuncture, chiropractic, massage, craniosacral therapy
Radio Naturopath Episode 407: Natural Care for Herniated Discs
Fran Storchdisc herniation, herniated disc, physical therapy, acupuncture, massage, chiropractic, floatation tank, B vitamins, vitamin B1, vitamin b12, vitamin b6, acetyl-l-carnitine, phosphatidyl serine, benfotiamine, magnesium
Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them
Fran Storchspinal stenosis, herniated discs, bulging discs, disc bulge, glucosamine, MSM, collagen, curcumin, fish oil, yoga, yoga nidra, meditation, craniosacral therapy, massage, acupuncture, anti-inflammatory diet, NSAIDS
Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease
Fran Storchatherosclerosis, chelation, DMSA, DMPS, EDTA, cysteine, n-acetylcysteine, glutathione, MSM, spinal stenosis, degenerative disc, disc herniation, disc bulge, femoral nerve, chiropractic, acupuncture, acupressure, floatation tank, Epsom salts, physical therapy, massage, curcumin, SPMs, phosphatidyl serine, magnesium, capsaicin, cayenne, Yoga Nidra, yoga
Radio Naturopath Episode 370: Prevention and More Natural Back Pain Help, RIP Chris DiPaola
Fran StorchWBLQ, Chris DiPaola, Westerly, Back pain, curcumin, boswellia, frankincense, yoga, tai chi, qigong, acupressure, acupuncture, massage, chiropractic, comfrey, St. John's Wort, rue, ruta graveolens, solidago, goldenrod, arnica, EFAC, menthol
Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis
Fran Storchbursitis, vitamin B6, curcumin, boswellia, NSAIDS, ibuprofen, naproxen, diclofenac, inflammation, massage, acupuncture, chiropractic, myofascial release, sleep apnea, hypothyroid, iron deficiency, vitamin B12, calcium, magnesium, hydrochloric acid, protein, bromelain
Radio Naturopath Episode 330: Home Physical Medicine, Women's Probiotics, My Current Take On The Pandemic
Fran StorchCOVID-19, mask mandates, booster, zinc, vitamin C, vitamin D3, chiropractic, acupuncture, acupressure, massage, probiotics, vaginitis, yeast infection, urinary tract infection, UTI, kefir, water kefir
