Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/LIthium Orotate, Health Not Weight Loss!
Fran Storchmuscle mass, Repatha, evolocumab, beta glucan, oats, flaxseeds, fish oil, avocado, salmon, Mushrooms, lithium orotate, shilajit, weight loss, fat loss, leptin, ghrelin, BMI, Body Mass Index, blood sugar, whole foods, preservatives, cholesterol
Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise
Fran Storchavobenzone, octabenzone, sunscreen, zinc oxide, titanium dioxide, astaxanthin, beta carotene, fish oil, Stacy Sims, menopause, exercise, plyometrics, low impact plyometrics, intervals, interval training, sprints, weight lifting, weight training, resistance training
Radio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!
Fran Storchsarcopenia, muscle mass, branched chain amino acids, leucine, isoleucine, valine, whey, protein, resistance training, yoga, tai chia, tai chi, pilates, weight training, creatine, omega 3 fatty acids, fish oil
Radio Naturopath Episode 411: Supplements for Joint Repair and Neuropathy
Fran Storchdiscs, nerve pain, collagen, chinese skullcap, scutillaria baicalensis, Scutellaria baicalensis, MSM, chondroitin, glucosamine, curcumin, fish oil, benfotiamine, Vitamin B6, Vitamin B12, lipoic acid, lion's mane, phosphatidyl serine, devil's claw
Radio Naturopath Episode 410: Anti-Inflammatory Herbs and Supplements
Fran StorchLyme disease, dysautonomia, tremors, curcumin, ashwagandha, Vitamin C, fish oil, holy basil, spices, spirulina, Vitamin D, astragalus, oregano, rosemary, bromelain, lycopene, green tea, EGCG
Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them
Fran Storchspinal stenosis, herniated discs, bulging discs, disc bulge, glucosamine, MSM, collagen, curcumin, fish oil, yoga, yoga nidra, meditation, craniosacral therapy, massage, acupuncture, anti-inflammatory diet, NSAIDS
Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods
Fran Storchvaginal dryness, aloe, estriol, estradiol, hyaluronic acid, ticks, rose geranium, lemon eucalyptus, mosquitoes, Bio-UD, Bio UD, 2-undecanone, Lyme disease, heart healthy, avocado, monounsaturated fats, omega 3, fish oil, almonds, walnuts, dark chocolate, antioxidants, beans, edamame, nitric oxice, resistant starch, triglycerides, LDL, HDL, cholesterol
Radio Naturopath Episode 400: Starch, Sugar, Fat and Cholesterol; Two Newer Drugs
Fran Storchcholesterol, LDL, oxLDL, HDL, bempedoic acid, saturated fat, hydrogenated fat, trans fats, starch, sugar, amylase, olive oil, fish oil, EPA, DHA, PCSK-9 inhibitors, evolocumab, Nexletol
Radio Naturopath Episode 393: Statins, Ezetimibe, PCSK-9 Inhibitors, Cholesterol and Health
Fran Storchcholesterol, LDL, HDL, oxidized LDL, ezetimibe, PCSK-9 inhibitors, evolocumab, alirocumab, Repatha, Praluent, CoQ10, coenzyme Q10, hawthorn, sterols, stanols, fish oil, astaxanthin, resveratrol, Tocotrienols, Vitamin E
Radio Naturopath Episode 391: Back Pain: The Ol' Reach 'n' Seize; ApoB100 and Cardiovascular Health
Fran Storchback pain, chiropractic, stretch, yoga, twist, hip flexors, hamstrings, Yoga, spinal twists, sprain strain, back spasm, exercise, SPM, fish oil, curcumin, resveratrol, comfrey, goldenrod, rue, ruta graveolens, frankincense, boswellia, arnica, CBD, menthol
