Radio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!
Fran Storchsarcopenia, muscle mass, branched chain amino acids, leucine, isoleucine, valine, whey, protein, resistance training, yoga, tai chia, tai chi, pilates, weight training, creatine, omega 3 fatty acids, fish oil
Radio Naturopath Episode 427: Treating Lyme and Coinfections with Buhner Herbs; Sarcopenia
Fran Storchbuhner, tick borne, Japanese knotweed, cryptolepis, hottuynia, chinese skullcap, kudzu, ashwagandha, Sweet Annie, artemisia, artemisia annua, modified citrus pectin, sarcopenia
Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis
Fran Storchosteoporosis, bone density, vitamin K2, vitamin D3, calcium, magnesium, protein, resistance training, strength training, caffeine, sugar, dysautonomia, POTS
Radio Naturopath Episode 425: Israel/Palestine, Hanukkah, More LymeBytes
Fran StorchIsrael, Palestine, Gaza, Hanukkah, latkes, Maccabees, solstice, Peace, Shalom, Lyme disease, LymeBytes, babesia, bartonella, cryptolepis, Japanese knotweed, chinese skullcap, ashwagandha, microbiome, probiotic, prebiotic, terrain, immunity, galactooligosaccharides, NEWSTART, cat's claw, andrographis
Radio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More LymeBytes
Fran StorchLyme disease, babesiosis, bartonella, collagen, chinese skullcap, Japanese knotweed, cortisol, melatonin, sleep, ashwagandha, cryptolepis, alchornea, sida acuta, oregano oil, hyaluronic acid, hyaluronidase, microbiome, inflammation, galectin-3, modified citrus pectin
Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!
Fran Storchpumpkin, sweet potato, turkey, turkey trot, Manchester Road Race, anthocyanins, carotenoids, Vitamin A, prebiotic, probiotic, glutathione, manganese, fiber, soluble fiber, insoluble fiber, resistant starch, hot cocoa, cocoa flavonols, quercetin, Vitamin C
Radio Naturopath Episode 421: LymeBytes 2023: Help for Lyme with Mold Intolerance
Fran StorchLyme disease, LymeBytes, Mold, HEPA filter, oregano, food intolerances, berberines, zeolite, binders, bentonite, fulvic acid, silver nanoparticles, silver hydrosol, brain fog, saccharomyces boulardii
Radio Naturopath Episode 419: Long COVID and Low Serotonin, Weight Loss Surgery
Fran Storchbariatric surgery, weight loss surgery, Roux-en-Y, vertical sleeve gastrectomy, lapband surgery, Type II diabetes, long COVID, serotonin, brain fog, fatigue, irritable bowel, anxiety, depression, mood disorders, migraine
Radio Naturopath Episode 418: Salves for Muscles and Joints, Lesser Known Herbs for Lyme Disease
Fran Storchmenthol, camphor, lavender, goldenrod, teasel, dipsacus, rue, ruta graveolens, arnica, magnesium chloride, Zechstein, magnesium oil, alchornea, crytolepis, Japanese knotweed, chinese skullcap, cat's claw, sarsaparilla, artemisia, Sweet Annie, Lyme disease, babesiosi, hottunyia
Radio Naturopath Episode 417: My Favorite Supplements: Magnesium, Curcumin, Fish Oil, Resveratrol, Olive Oil
Fran StorchFish Oil, Olive Oil, curcumin, resveratrol, magnesium glycinate, magnesium l-threonate, magnesium citrate, magnesium oxide, magnesium aspartate, DHA, EPA, bioperine, Liposomal, phytosome, anti-inflammatories, multivitamin, tea tree oil, antioxidants
