Posts tagged bone density
Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause and Osteoporosis
Fran Storchplyometrics, medicine ball, osteoporosis, menopause, exercise, bone density, dancing, Zumba, Nia, Body Groove, Bhuti Yoga
Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis
Fran Storchosteoporosis, bone density, vitamin K2, vitamin D3, calcium, magnesium, protein, resistance training, strength training, caffeine, sugar, dysautonomia, POTS
Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!
Fran Storchosteoporosis, osteopenia, calcium, magnesium, boron, Vitamin K2, MK-7, menaquinone, Weight Training, weight bearing exercise, collagen, protein, sugar, phosphoric acid, DEXA, bone density, vitamin D3
