Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis
Fran Storchosteoporosis, bone density, vitamin K2, vitamin D3, calcium, magnesium, protein, resistance training, strength training, caffeine, sugar, dysautonomia, POTS
Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis
Fran Storchbursitis, vitamin B6, curcumin, boswellia, NSAIDS, ibuprofen, naproxen, diclofenac, inflammation, massage, acupuncture, chiropractic, myofascial release, sleep apnea, hypothyroid, iron deficiency, vitamin B12, calcium, magnesium, hydrochloric acid, protein, bromelain
Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products
Fran Storchcalcium, magnesium, boron, vitamin k2, Vitamin D3, timing, bromelain, red wine, grape juice, Polyphenols, resveratrol, antioxidants, quercetin, catechins, inflammation, QiGong, BaDuanJin, Eight Silk Brocades, stress reduction, anxiety, bleached pads, unbleached pads, feminine products, menstrual cup
Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!
Fran Storchosteoporosis, osteopenia, calcium, magnesium, boron, Vitamin K2, MK-7, menaquinone, Weight Training, weight bearing exercise, collagen, protein, sugar, phosphoric acid, DEXA, bone density, vitamin D3
Radio Naturopath Episode 281: Natural Fracture Healing, Happy Thanksgiving!
Fran StorchThanksgiving, Fracture, boneset, comfrey, Vitamin D, magnesium, Vitamin k2, parathyroid, thyroid, calcium, broken bone, sling, screws, sweet potato, turkey, cranberry, potato
Radio Naturopath Episode 209: Natural Hormone Delivery Methods; Water: Why Hydrotherapy is Good For You
Fran StorchPortland, Oregon, Washington, Vancouver, Carson Hot Springs, Stevens, Multnomah Falls, Horsetail Falls, Columbia Gorge, hydrotherapy, hot springs, mineral water, sulfate, potassium, magnesium, sodium, phosphate, calcium, water, hot fomentation, constitutional, hot foot bath, alternating hot and cold
