Posts tagged resistant starch
Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!
Fran Storchpumpkin, sweet potato, turkey, turkey trot, Manchester Road Race, anthocyanins, carotenoids, Vitamin A, prebiotic, probiotic, glutathione, manganese, fiber, soluble fiber, insoluble fiber, resistant starch, hot cocoa, cocoa flavonols, quercetin, Vitamin C
Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods
Fran Storchvaginal dryness, aloe, estriol, estradiol, hyaluronic acid, ticks, rose geranium, lemon eucalyptus, mosquitoes, Bio-UD, Bio UD, 2-undecanone, Lyme disease, heart healthy, avocado, monounsaturated fats, omega 3, fish oil, almonds, walnuts, dark chocolate, antioxidants, beans, edamame, nitric oxice, resistant starch, triglycerides, LDL, HDL, cholesterol
Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!
Fran Storchcaffeine, coffee, Polyphenols, catechins, oolong tea, matcha, green tea, cacao, cocoa, cayenne, capsaicin, beans, legumes, resistant starch, beta glucan, prebiotics, probiotics, metabolism, weight loss, fat loss
Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup
Fran Storchrest, cortisol, sleep, nap, relax, music, nature, negative ions, potatoes, resistant starch, anthocyanins, bioflavonoids, yacon syrup, weight loss, fiber, inulin, prebiotic, probiotic
