Radio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!
Fran Storchsarcopenia, muscle mass, branched chain amino acids, leucine, isoleucine, valine, whey, protein, resistance training, yoga, tai chia, tai chi, pilates, weight training, creatine, omega 3 fatty acids, fish oil
Radio Naturopath Episode 370: Prevention and More Natural Back Pain Help, RIP Chris DiPaola
Fran StorchWBLQ, Chris DiPaola, Westerly, Back pain, curcumin, boswellia, frankincense, yoga, tai chi, qigong, acupressure, acupuncture, massage, chiropractic, comfrey, St. John's Wort, rue, ruta graveolens, solidago, goldenrod, arnica, EFAC, menthol
Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?
Fran Storchbreathing, breath, breathe, deep breathing, box breathing, pranayama, cortisol, autonomic nervous system, autonomic, fight or flight, rest and digest, sympathetic, parasympathetic, diaphragm, meditation, yoga, tai chi, QiGong, guided meditation, fatty liver, NAFLD, NASH, steatotic, non-alcoholic fatty liver, non-alcoholic steatotic hepatitis
Radio Naturopath Episode 341: International Women's Day: Women in Medicine, Women's Health
Fran StorchTori Hudson, Amy Rothenberg, Elizabeth Blackwell, Clara Barton, Florence Nightingale, exercise, nutrition, rest, cortisol, yoga, QiGong, tai chi, curcumin, black cohosh, swedish flower pollen, rhubarb, evening primrose oil, borage oil, fish oil
Radio Naturopath Episode 339: Natural Therapies for High Blood Pressure
Fran Storchhypertension, high blood pressure, ACE inhibitors, angiotensin receptor blockers, calcium channel blockers, beta blockers, hawthorn, garlic, coQ10, fish oil, magnesium, anthocyanins, green tea, oolong tea, l-citrulline, l-arginine, stress reduction, yoga, tai chi, QiGong
Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density
Fran StorchOmicron, COVID-19, gargle, gargling, neti post, Neti pot, nasal spray, Vitamin C, Vitamin D3, zinc, resveratrol, quercetin, osteopenia, osteoporosis, vitamin K2, boron, magnesium, Weight Training, resistance training, yoga, tai chi, qigong, hunker down
Radio Naturopath Episode 306: A Month After Bypass Surgery: Ron's Experience
Fran StorchCABG, coronary artery bypass graft, heart attack, stroke, cortisol, rest, meditation, yoga, tai chi, exercise., cardiovascular, statins, plaque, beta blockers, metoprolol, atorvastatin, rosuvastatin, coQ10, coenzyme q10, hawthorn, hibiscus, counseling
