Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies
Fran Storchchia, chia seeds, fiber, soluble fiber, alpha linolenic acid, essential fatty acids, protein, hypertension, lisinopril, fall allergies, dust mites, mold, mildew, ragweed, quercetin, vitamin C, bromelain, nasal spray, xylitol, antihistamine, HEPA filter
Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!
Fran Storchpumpkin, sweet potato, turkey, turkey trot, Manchester Road Race, anthocyanins, carotenoids, Vitamin A, prebiotic, probiotic, glutathione, manganese, fiber, soluble fiber, insoluble fiber, resistant starch, hot cocoa, cocoa flavonols, quercetin, Vitamin C
Radio Naturopath Episode 388: Help for Early Allergy Season 2023!
Fran Storchallergies, seasonal allergies, allergic rhinitis, nettles, eyebright, quercetin, isoquercetrin, bioflavonoids, vitamin C, mixed ascorbates, mineral ascorbates, liposomal vitamin C, cayenne, horseradish, neti pot, nasal spray, pollen, tree pollen
Radio Naturopath Episode 386: You May Still Want To Protect Yourself From COVID-19
Fran StorchCOVID-19, COVID-19 vaccine, MASKS, handwashing, hand sanitizer, RSV, respiratory syncytialvirus, influenza, flu, silver nanoparticles, colloidal silver, Vitamin C, Vitamin D3, zince, zinc, copper, quercetin, neti pot, gargle, wet socks, hot fomentation, throat compress, constitutional, hydrotherapy, hot foot bath
Radio Naturopath Episode 349: Natural Help for Spring Allergies 2022
Fran Storchallergies, allergic rhinits, quail egg, quercetin, isoquercetrin, turmeric, black pepper, nettles, eyebright, neti pot, nasal spray, cetirizine, xylitol, grapefruit seed extract, saline, pollen, dust, dust mites, Neti pot, particulates, HEPA filter, ionizer, Vitamin C
Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products
Fran Storchcalcium, magnesium, boron, vitamin k2, Vitamin D3, timing, bromelain, red wine, grape juice, Polyphenols, resveratrol, antioxidants, quercetin, catechins, inflammation, QiGong, BaDuanJin, Eight Silk Brocades, stress reduction, anxiety, bleached pads, unbleached pads, feminine products, menstrual cup
Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density
Fran StorchOmicron, COVID-19, gargle, gargling, neti post, Neti pot, nasal spray, Vitamin C, Vitamin D3, zinc, resveratrol, quercetin, osteopenia, osteoporosis, vitamin K2, boron, magnesium, Weight Training, resistance training, yoga, tai chi, qigong, hunker down
Radio Naturopath Episode 300: High Intensity Interval Training, Respiratory Allergies 2021
Fran StorchAllergies, allergic rhinitis, honey, salt water, neti pot, nasal swab, nasal spray, fluticasone, mometasone, budesonide, albuterol, bronchodilator, nettles, eyebright, bioflavonoids, quercetin, IgE, IgG, food allergies, food allergy, dust, dust mites, pollen, symptom threshold
Radio Naturopath Episode 282: Help for Bruising, Histamine Intolerance
Fran Storchbruising, ecchymosis, contusion, fracture, itching, pruritis, arnica, St. John's Wort, Comfrey, calendula, lavender, chamomile, bilirubin, histamine, methylation, folate, B12, B6, quercetin, isoquercetrin, Vitamin C, ascorbic acid
Radio Naturopath Episode 278: Happy Halloween! COVID-19 Uptick in CT; Is It Allergies Or Is It COVID-19?
Fran StorchCOVID-19, coronavirus, Halloween, allergies, allergic rhinits, mold, dust, dust mites, heating ducts, firewood, HEPA filter, turmeric, vitamin C, Vitamin D, nettles, eyebright, quercetin, holy basil, rhodiola, eleuthero, ginseng, ashwagandha