Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen off your body and out of your nose, and all sorts of remedies to help with seasonal allergies! Quercetin, nettles, eyebright, Vitamin C, you name it!

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Radio Naturopath Episode 389: Daylight Savings Time and Health, A Self-Care Shower

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Radio Naturopath Episode 387: Help for Colds and Flus 2023