Radio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!
Fran Storchsarcopenia, muscle mass, branched chain amino acids, leucine, isoleucine, valine, whey, protein, resistance training, yoga, tai chia, tai chi, pilates, weight training, creatine, omega 3 fatty acids, fish oil
Radio Naturopath Episode 161: Saag Paneer, Hemochromatosis, and Protein Powder, Liquids and Chewables
Fran StorchSaag Paneer, spinach, dandelion greens, kale, hemochromatosis, iron, protein powder, green powder, branched chain amino acids, BCAA's, whey, casein, micellar casein, bone broth protein, bovine serum albumin protein, yellow pea protein, hemp protein, mixed grain protein, green powders, spirulina, chlorella, probiotic, gummy vitamins, chia, flax, superfruits
