Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis
Fran Storchosteoporosis, bone density, vitamin K2, vitamin D3, calcium, magnesium, protein, resistance training, strength training, caffeine, sugar, dysautonomia, POTS
Radio Naturopath Episode 330: Home Physical Medicine, Women's Probiotics, My Current Take On The Pandemic
Fran StorchCOVID-19, mask mandates, booster, zinc, vitamin C, vitamin D3, chiropractic, acupuncture, acupressure, massage, probiotics, vaginitis, yeast infection, urinary tract infection, UTI, kefir, water kefir
Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia
Fran StorchCOVID-19, ZINC, vitamin C, vitamin D3, silver, rehmannia, cordyceps, rosemary, rosemarinic acid, senior fitness, dementia, exercise, cognitive, Alzheimer's, brain fog, HPA axis, rhodiola, ashwagandha, holy basil, maca, eleuthero, hiatal hernia
Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!
Fran Storchosteoporosis, osteopenia, calcium, magnesium, boron, Vitamin K2, MK-7, menaquinone, Weight Training, weight bearing exercise, collagen, protein, sugar, phosphoric acid, DEXA, bone density, vitamin D3
