Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!
Fran Storchpumpkin, sweet potato, turkey, turkey trot, Manchester Road Race, anthocyanins, carotenoids, Vitamin A, prebiotic, probiotic, glutathione, manganese, fiber, soluble fiber, insoluble fiber, resistant starch, hot cocoa, cocoa flavonols, quercetin, Vitamin C
Radio Naturopath Episode 421: LymeBytes 2023: Help for Lyme with Mold Intolerance
Fran StorchLyme disease, LymeBytes, Mold, HEPA filter, oregano, food intolerances, berberines, zeolite, binders, bentonite, fulvic acid, silver nanoparticles, silver hydrosol, brain fog, saccharomyces boulardii
Radio Naturopath Episode 419: Long COVID and Low Serotonin, Weight Loss Surgery
Fran Storchbariatric surgery, weight loss surgery, Roux-en-Y, vertical sleeve gastrectomy, lapband surgery, Type II diabetes, long COVID, serotonin, brain fog, fatigue, irritable bowel, anxiety, depression, mood disorders, migraine
Radio Naturopath Episode 418: Salves for Muscles and Joints, Lesser Known Herbs for Lyme Disease
Fran Storchmenthol, camphor, lavender, goldenrod, teasel, dipsacus, rue, ruta graveolens, arnica, magnesium chloride, Zechstein, magnesium oil, alchornea, crytolepis, Japanese knotweed, chinese skullcap, cat's claw, sarsaparilla, artemisia, Sweet Annie, Lyme disease, babesiosi, hottunyia
Radio Naturopath Episode 417: My Favorite Supplements: Magnesium, Curcumin, Fish Oil, Resveratrol, Olive Oil
Fran StorchFish Oil, Olive Oil, curcumin, resveratrol, magnesium glycinate, magnesium l-threonate, magnesium citrate, magnesium oxide, magnesium aspartate, DHA, EPA, bioperine, Liposomal, phytosome, anti-inflammatories, multivitamin, tea tree oil, antioxidants
Radio Naturopath Episode 416: POTS Advice, Vitamin C, Bedrotting and Stress, Cryptolepis for Immunity
Fran StorchLyme, cryptolepis, bedrotting, stress, Vitamin C, gout, immunity, collagen, hypertension, high blood pressure
Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D
Fran Storchnegative ions, beach, earthing, breathing, immunity, phytonacides, grounding, ocean, sea salt, arthritis, joint pain, sleep, insomnia, depression, anxiety, serotonin, dopamine, Vitamin D
Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks
Fran Storchfloatation tank, epsom salts, magnesium, migraine, riboflavin, butterbur, feverfew, inflammation, curcumin, resveratrol, stress reduction, cortisol
Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra
Fran StorchLyme disease, acupuncture, physical therapy, oregano oil, Japanese knotweed, chinese skullcap, saccharomyces boulardii, probiotic, prebiotic, kombucha, silver hydrosol, silver nanoparticles, burbur, pinella, yin yoga, yoga nidra, meditation, guided meditation, cortisol, anxiety, stress
Radio Naturopath Episode 412: Supplements for Autoimmune Conditions, Autoimmune Protocol Diet
Fran Storchautoimmune, autonomic nervous system, dysautonomia, rosemary, boswellia, frankincense, curcumin, autoimmune protocol, autoimmune paleo, elimination and challenge, glutathione
