Radio Naturopath Episode 138: Help for Cold, Flu, and Tummy Bug Season!

Radio Naturopath EpisodesUncategorized
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What goes along with the beginning of the school year? COLDS, FLUS, and STOMACH BUGS. A reminder to get outside for your immunity and health, and simple ways to prevent them, including hand washing, neti pots, and good food. Also some ways to fight them once they arrive, and how your immune system works. 

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Radio Naturopath Episode 139: ABC's of Vitamins: Vitamin A and All Those B's
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Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)