Radio Naturopath Episode 198: Eating in Moderation; More Natural Help for Parkinson's; Exercise for the Time Crunched and Uninspired

You've got ALL those holiday goodies, now what? Some advice on taking it slow and eating in moderation! We had a call-in about natural help for Parkinson's, so we talked about antioxidants for the brain, exercise, and heavy metal toxicity. Plus, some tips for exercise for the time-crunched and uninspired, which we will continue next year!

Fran Storchexercise, time-crunched, eating, weight gain, weight loss, Parkinson's, dopamine, substantia nigra, caudate nucleus, nigrostriatal, L-dopa, carbidopa, phosphatidyl choline, lipoic acid, curcumin, fish oil, essential fattyComment