Radio Naturopath Episode 193: COPD and CRPD: Help Your Lungs; Thanksgiving Foods That Are Good For You!

RND 193 is about COPD and CRPD, chronic obstructive and restrictive pulmonary disease. We discuss what they are and how to help, but it's not easy. They come as the result of years of lung injury, from smoking, poor air quality, industrial exposures, and/or genetics. There are some natural medicines that can help.


And, 6 Thanksgiving foods that are good for you and why! Turkey, cranberries, green beans, sweet potatoes, pumpkin, apples.

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Radio Naturopath Episode 194: Where I Came From, My Favorite Healthy Foods, Family Time Can Be Good For You

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Radio Naturopath Episode 192: Best Time to Sleep, Stress is Good For You, Probiotics and Weight Loss, All About Biotin