Radio Naturopath Episode 302: More on J&J Vaccine, CBD for Health, and Natural Help for Asthma

This week we talked about how the Johnson & Johnson COVID-19 is still very low risk compared to the risk of catching COVID-19. Having said that, if you're a woman under 50 it's probably a good idea to take the Pfizer or Moderna vaccine, since they have no incidence of unusual blood clots. If you have gotten Johnson and Johnson, let your doctor know immediately if you have any unusual symptoms, especially severe headaches with blurred vision, seizures, loss of consciousness; or any severe unremitting abdominal pain. If this occurs it will likely be in the 2 weeks following vaccination. As I said, this is VERY unlikely to occur, and you're much more likely to get a blood clot sitting still on an airplane trip.

We covered more about the various benefits of CBD, such as help for pain, anxiety, depression, and inflammtion. We also talked about natural help for asthma, and will discuss this and exercise induced asthma next week too!

Radio Naturopath Episode 193: COPD and CRPD: Help Your Lungs; Thanksgiving Foods That Are Good For You!

RND 193 is about COPD and CRPD, chronic obstructive and restrictive pulmonary disease. We discuss what they are and how to help, but it's not easy. They come as the result of years of lung injury, from smoking, poor air quality, industrial exposures, and/or genetics. There are some natural medicines that can help.

And, 6 Thanksgiving foods that are good for you and why! Turkey, cranberries, green beans, sweet potatoes, pumpkin, apples.