Radio Naturopath Episode 133: Sun Rash, Sunscreen, Prickly Heat, Magnesium, Muscle Soreness

We talked about help from getting a sun-induced rash, and nontoxic sunscreen, beta carotene and other antioxidants to prevent. Also, prickly heat! Plus a shout out to nettles for allergies. Magnesium, the Magic Mineral. And, how to be less sore! Water, stretching, rest are great for starters! 

Radio Naturopath Episodes, UncategorizedadminAaron Russ, aloe, astaxanthin, beta carotene, fish oil, Fran Storch, hip flexors, hydration, magnesium, mixed carotenoids, nettles, psoas, Ron Manizza, stretching, sun poisoning, sun rash, sunburn, sunscreen, water1 Comment