Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics
Fran StorchWeight Loss, fat loss, lisinopril, hypertension, Blood Pressure, carbs, carbohydrate, neuropeptide Y, satiety, hydration, fiber, insulin, cortisol, high intensity training, high intensity interval, low intensity training
Radio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray
Fran Storchbug spray, insect repellant, citronella, rose geranium, lemon eucalyptus, lavender, garlic, sunscreen, titanium dioxide, zinc oxide, hydration, electrolyte, diuretic, hangover
Radio Naturopath Episode 443: Lifestyle Changes to Lower Blood Pressure
Fran Storchhypertension, high blood pressure, smoking, cigarettes, sleep, hydration, stress reduction, meditation, yoga, nature, deep breathing, protein, produce, vegetables, fruit, pycnogenol, cocoa, cacao, green tea, black tea, oolong
Radio Naturopath Episode 432: Lyme/Bartonella and Antibiotics, Natural Help for That Winter Cold
Fran Storchcommon cold, cold, antibiotics, azithromycin, methylene blue, rifampin, ciprofloxacin, saccharomyces boulardii, modified citrus pectin, Buhner, melatonin, hydration, vitamin C, Vitamin A, Vitamin D, sliver nanoparticles, zinc, echinacea, wet socks, throat compress, nasal spray, Neti pot, gargle
Radio Naturopath Episode 431: Help for the Lyme-Bartonella Herx, Aging Gracefully, Ageism
Fran Storchherx, herxheimer, bartonella, Lyme disease, Alka Seltzer Gold, binders, zeolite, activated charcoal, fulvic acid, chlorella, lithium orotate, ageism, hydration
Radio Naturopath Episode 404: Evaluation of Chest Pain, All About Atherosclerosis
Fran Storchhydration, electrolyte drink, water, swimming, air conditioning, chest pain, cat scan, CT scan, angiogram, angiography, atherosclerosis, coronary arteries, coronary artery bypass graft, stents, aspirin, clopidogrel, apixaban, rivaroxaban, blood thinning, blood thinners, peripheral artery disease, hypertension, high blood pressure, stroke, heart attack, GERD, heartburn, muscle spasm
Radio Naturopath Episode 379: Happy New Year! Easy Resolutions for 2023; Weight Loss 101
Fran Storchresolutions, New Year's Resolutions, weight loss, charity, volunteer, friends, restorative, rest, Weight Loss, hydration, fiber, protein, hormonal balance, MCT oil, curcumin, probiotic, moringa
Radio Naturopath Episode 377: Winter Hydration, Healthy Natural Sweeteners
Fran Storchmolasses, blackstrap molasses, maple syrup, honey, coconut sugar, agave, sweeteners, natural sweeteners, glycemic index, glucose, fructose, hydration, winter hydration, lemon, electrolytes
Radio Naturopath Episode 367: My Favorite Remedies for Liver Health
Fran Storchliver, milk thistle, red root, ceanothus, silymarin, choline, phosphatidyl choline, glutathione, liposomal, phytosome, artichoke, curcumin, turmeric, hydration, exercise, yin yoga, QiGong, spinal twists, radish, inositol
Radio Naturopath Episode 354: What's Good and Bad For Your Skin, Bursitis Part 1
Fran Storchbursitis, arthritis, collagen, hyaluronic acid, moisturizer, micellar water, spf, zinc oxide, titanium dioxide, sunscreen, hydration, alcohol, green tea, vegetables, fruit, leafy greens, walnuts, fish, vitamin C, Vitamin E, beta carotene, vitamin A, Antioxidant, turmeric, coconut oil, jojoba oil, aloe, wash your face
