Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes

This week, the show was played the day before Thanksgiving, at a time where people are starting to make their Thanksgiving preparations, or God forbid, traveling to wherever they're going for Thanksgiving. I made it a Thanksgiving companion episode! I talked about various ways to experience and express gratitude, such as sincere Thank yous, writing a gratitude journal, and mindfully identifying things in your environment for which to be grateful. I also talked about honoring First Nation folks and decolonization. I also talked about some Native American dishes to share at Thanksgiving, such as wild rice dishes, quinoa, and the Three Sisters, beans, corn, and winter squash. I made both!