Radio Naturopath Episode 311: The Benefits of Farmer's Markets and CSAs, and Fiber!

This week, I showcased our wonderful farmer's markets an CSAs. I talked about the benefits of them, the quality of the organic produce, the reduced effect on the environment, and the benefits to the community. I also talked about health reasons why their produce is so good for us, and an aside on the great benefits of fiber.

Fran StorchCSA, farmer's markets, organic, produce, environment, pesticides, fertilizers, fiber, chia seeds, cancer, prebiotics, probiotics, anthocyanins, carotenoidsComment