Radio Naturopath Episode 311: The Benefits of Farmer's Markets and CSAs, and Fiber!

This week, I showcased our wonderful farmer's markets an CSAs. I talked about the benefits of them, the quality of the organic produce, the reduced effect on the environment, and the benefits to the community. I also talked about health reasons why their produce is so good for us, and an aside on the great benefits of fiber.

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Radio Naturopath Episode 312: Organic On a Budget, Onion, Broccoli, and Pigments

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Radio Naturopath Episode 310: Protect Yourself: The COVID-19 Pandemic Isn't Over, Micellar Water Etc.