Radio Naturopath Episode 344: Important Women to Me, Spring Cleaning and Eating and Your Health

Today I wrapped up International Women's Month, talking about what it's like to be a women in 2022, a woman naturopathic physician, and honored some of the important women in my life. I also talked about spring cleaning and why it's good for your health, and foods to start eating now that it's spring. Time to get that produce on board!

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Radio Naturopath Episode 345: Fermented Foods, Eat More Veggies, Protein and Healthy Fat, and Lower Your Carbs

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Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women