Radio Naturopath Episode 344: Important Women to Me, Spring Cleaning and Eating and Your Health

Today I wrapped up International Women's Month, talking about what it's like to be a women in 2022, a woman naturopathic physician, and honored some of the important women in my life. I also talked about spring cleaning and why it's good for your health, and foods to start eating now that it's spring. Time to get that produce on board!

Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women

It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise and healing modalities. And why boron is really good for you! Next week we'll get into Being a Woman in 2022, and Being a Naturopathic Physician in 2022.