Radio Naturopath Episode 196: Erectile Dysfunction: Cardiovascular and Hormones Naturally

Here are the facts about erectile dysfunction and improving sexual health for men. Of course, I talk about improving cardiovascular health with diet, exercise and stress reduction, and improving hormonal health in the same way. There are some supplements and herbs that can be helpful. But it's like a lot of things, diet, exercise, and stress reduction!

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Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You

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Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup