Radio Naturopath Episode 176: Doctor as Teacher. Macadamia Nuts, Gamma Linolenic Acid

I talked about the health benefits of macadamia nuts, and they are surprisingly healthy! Bioflavonoids, antioxidants, high levels of heart-healthy monounsaturated fat, and they help with weight loss too! And they are, of course, VEGAN. And the oil is great for sauteeing! The Doctor as Teacher is a really important concept, educating patients about their health as well directing them as to what to do. And how that great essential fat, gamma linolenic acid, can help you! 

Fran Storchmacadamia nuts, macadamia oil, doctor as teacher, docere, GLA, gamma linolenic acid, evening primrose oil, borage oil, pain, inflammation, monounsaturated fats, MUFASComment