Radio Naturopath Episode 347: Happy 4/20! All About Cannabis, Marijuana, CBD, THC for Health

This Wednesday is 4/20/22, so I thought it only fitting to talk about the latest on cannabis! I talked about the history of the use of 4/20. I also talked about the many health benefits of CBD, THC, and CBD's parent compound, CBG. They all can be helpful for things like anxiety, depression, seizures, pain, insomnia, cancer treatment, high blood pressure, and more! I talked about some health caveats and drug interaction issues. I also talked about the status of legalization in Connecticut.

Radio Naturopath Episode 176: Doctor as Teacher. Macadamia Nuts, Gamma Linolenic Acid

I talked about the health benefits of macadamia nuts, and they are surprisingly healthy! Bioflavonoids, antioxidants, high levels of heart-healthy monounsaturated fat, and they help with weight loss too! And they are, of course, VEGAN. And the oil is great for sauteeing! The Doctor as Teacher is a really important concept, educating patients about their health as well directing them as to what to do. And how that great essential fat, gamma linolenic acid, can help you!