Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!

Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pain, immunity, and fighting cancer? Also, really it's a HORMONE, because our bodies make it from cholesterol, and it's converted to active vitamin D3 by sunlight! We address how much time you should spend in the sun vs. taking a supplement.

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Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

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Radio Naturopath Episode 140: Increasing Red Blood Cells After Babesiosis; All About Vitamin C!