Radio Naturopath Episode 328: Happy Hanukah Foods, Mosquitoes, Green Tea and Weight, Memory
Fran Storchpotatoes, sweet potato, apples, applesauce, greek yogurt, green tea, weight loss, mosquitoes, memory, ginkgo, gingko, blackberries, bacopa, curcumin, matcha, caffeine, garlic, citronella
Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup
Fran Storchrest, cortisol, sleep, nap, relax, music, nature, negative ions, potatoes, resistant starch, anthocyanins, bioflavonoids, yacon syrup, weight loss, fiber, inulin, prebiotic, probiotic