Radio Naturopath Episode 155: Radio Naturopath Episode 155: Keto Diet, Opioid Addiction, Apple Cider Vinegar, and More: Most Googled Questions of 2017!

Apparently, lists are all the rage. (You won’t BELIEVE #6!) So, I looked up the most Googled health questions of 2018, and answered them! Stuff like: what’s the keto diet? What’s opioid addiction? What is lupus? Why is coconut oil bad for you? (It’s NOT, unless it is!) What’s apple cider vinegar good for? Also, there was a call about my take on the flu shot, so I once again reminded people of the pros and cons, especially just because you’ve gotten the shot, doesn’t mean you have a free pass, and you still have to take care of your immune system, take your elder syrup, use your neti pot and gargle!

Radio Naturopath Episode 149: Melatonin, Meningitis, Forskolin and Weight Loss, Eat the Peel, More Cold and Flu Prevention

This week was kind of a hodgepodge. We answered some listener's questions and went down roads they took us. Is sublingual melatonin helpful for sleep? How is meningitis spread? If you drop a forskolin capsule in organic apple cider vinegar, will it help you lose weight? Can you eat orange and banana peels, and are they good for you? Turns out, orange peels are great for reducing respiratory inflammation, and bananas are nutritional powerhouses, full of fiber, vitamins B12 and B6, plus potassium and magnesium! Plus once again, we review cold and flu prevention and treatment. Alwyas a great topic this time of year!