Posts tagged open water swimming
Radio Naturopath Episode 361: Healthy Hydration, Open Water Swimming for Heath
Fran Storchelectrolytes, electrolyte drink, salt, coconut water, fruit juice, leg cramps, cramps, pickle juice, cayenne, hot pepper, hot sauce, counterirritant, water, open water swimming, hydrostatic pressure, joint pain, arthritis, injury, varicose veins, swimming, water aerobics