Radio Naturopath Episode 232: Estriol and Vaginal Dryness, Enamel-Building Toothpaste, Natural Help for Eye Diseases

This week, we once again checked in with Ron to see how his surgery is healing, and sounds like all is going well! We talked about what supplements he is taking and also SHOULD be taking. I answered a question from email about estriol and vaginal dryness, Also, are those enamel-building toothpastes really worth it? And all about eye disease and natural help, like macular degeneration, cataracts, presbyopia, and glaucoma.

Radio Naturopath Episode 140: Increasing Red Blood Cells After Babesiosis; All About Vitamin C!

Time to learn all about Vitamin C! It's ASCORBIC ACID or ASCORBATES. This important water soluble vitamin can't be synthesized by our bodies, so we have to eat it. It's part of the structure of collagen, so it's part of every tissue and organ. It stimulates the function of the immune system, so it helps with allergies, asthma and illness. It's a cofactor for detoxification. It can be found in citrus, but also in other cool foods, like peppers, broccoli, Brussels sprouts, strawberries, acerola cherries, and rose hips! Let's spread some vitamin C to the world! Also, we talk about how to get that red count up after a bout with Babesiosis.