Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!
Fran Storchcaffeine, coffee, Polyphenols, catechins, oolong tea, matcha, green tea, cacao, cocoa, cayenne, capsaicin, beans, legumes, resistant starch, beta glucan, prebiotics, probiotics, metabolism, weight loss, fat loss
Radio Naturopath Episode 384: Happy Valentine's Day 2023! Chocolate, Vanilla, and Love Hormones
Fran Storchchocolate, cocoa, cacao nibs, alkalized, Richard Cadbury, Milton Hershey, Russell Stover, Polyphenols, PEA, phenylethylamine, oxytocin, vanilla, vanillin, Antioxidant, phenolics, nitric oxide, blood pressure, hypertension, blood sugar, insulin, weight loss
Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products
Fran Storchcalcium, magnesium, boron, vitamin k2, Vitamin D3, timing, bromelain, red wine, grape juice, Polyphenols, resveratrol, antioxidants, quercetin, catechins, inflammation, QiGong, BaDuanJin, Eight Silk Brocades, stress reduction, anxiety, bleached pads, unbleached pads, feminine products, menstrual cup
Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?
Fran Storchgrass fed, red meat, omega 3, omega 6, Polyphenols, red wine, antioxidants, LDL, HDL, triglycerides, cholesterol, oxidized LDL, eggs, saturated fat, cardiovascular
Radio Naturopath Episode 272: COVID-19: Sorting Out the Statistics, Testing Recommendations, The Bradykinin Theory and How to Calm Yours
Fran StorchCOVID-19, coronavirus, statistics, 6%, comorbidities, Scott Atlas, testing, bradykinin, Polyphenols, anthocyanins, aloe, pecan, hazelnut, berries, grapes, red wine, cocoa, chocolate
Radio Naturopath Episode 177: Treat the Whole Person, Treat the Whole Knee, Drink Some Green Tea
Fran StorchTreat the whole person, Black tea, Green tea, Oolong tea, White tea, Camellia sinensis, Polyphenols, Knee, Bursitis, tendonitis, sprain/strain, Vitamin B6
