Radio Naturopath Episode 260: Asymptomatic Spread of COVID-19, Sunburn: Foods, Supplements, and Sunscreen, Bugs: Food and Repellant, Eat Your Flowers

This week, I discussed the World Health Organization's initial finding that asymptomatic spread of COVID-19 is nearly unknown, and their subsequent backpedaling. Of course, if someone is asymptomatic, you don't know if they'll STAY that way, or if they're PRE-symptomatic! So, sheesh, still wear your mask and follow health guidelines. 

I reviewed natural sunscreen ingredients, and discussed foods and supplements that can help to prevent sunburn. There's a bunch of them! I also discussed more insect repellant and foods to ward them off. I finished with edible flowers! Next week I'm starting with Why Flowers Make You Happy. 

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Radio Naturopath Episode 261: Avoid Large Gatherings; Hydrate in the Heat; Why Fruit is Good For You, Especially Strawberries and Watermelon

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Radio Naturopath Episode 259: Wear Your Mask, Screen Time and Health, Insect Repellant, Repairing Your Joints