Radio Naturopath Episode 173: First Do No Harm, Sacha Inchi Helps You Lose Weight, Everyday Supplements, Sprouting is Good For You

Jun 6

Today in the Basic Principles department, we talked about First Do No Harm, using the least harmful and invasive thing possible to help with healing. Then we moved on to the MYRIAD benefits of the Sacha Inchi seed, the Peruvian Peanut! Omega 3's, complete protein, lots of fiber, you can't beat it! Great for VEGANS! I also answered the perennial question, Should I take a supplement if I'm healthy? The answer, of course, is MAYBE. Plus, why it's good to sprout, or just to eat sprouted grains, nuts, beans and seeds!

sacha inchisproutedsproutingEzekiel breadAlvarado St. breadRon ManizzaFran StorchRadio NaturopathIronomega 3essential fatty acidsFirst Do No Harm

Fran Storch

Radio Naturopath Episode 173: First Do No Harm, Sacha Inchi Helps You Lose Weight, Everyday Supplements, Sprouting is Good For You

Radio Naturopath Episode 174: Look For the Cause, Soaking Nuts, Protein Drinks for the Elderly, Are Beans Good For You?

Radio Naturopath Episode 172: Interview with Gerald Berkowitz, Ph.D: Cannabinoids in Horticulture

FRAN STORCH, ND