Radio Naturopath Episode 432: Lyme/Bartonella and Antibiotics, Natural Help for That Winter Cold

This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more tremors. I am continuing to take my Buhner herbs and modified citrus pectin, and added saccharomyces boulardii for extra protection. So far so good! Somewhat less tremors and better mood. I still don't feel done but I understand this is a long haul. 

Ron has a cold, and so far I don't! I thought it was timely to discuss how to prevent and treat colds. The usual: rest, nutrition, hydration, Epsom salt baths, herbs and vitamins, neti pot, nasal spray, gargle, the Wet Sock Treatment and throat compress. Do less stuff and take it easy!

Radio Naturopath Episode 386: You May Still Want To Protect Yourself From COVID-19

This week, we talked about our update coming out of COVID-19, and how we might still want to protect ourselves from getting it. People are not as concerned about it as they once were, since more people who get it now how some kind of immunity, whether through vaccination or past infection. But if you DON'T want to catch it because you're concerned about your health or for someone you care about who you'll be around, you still may want to protect yourself! Here's some things to consider.