Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?
Fran Storchbreathing, breath, breathe, deep breathing, box breathing, pranayama, cortisol, autonomic nervous system, autonomic, fight or flight, rest and digest, sympathetic, parasympathetic, diaphragm, meditation, yoga, tai chi, QiGong, guided meditation, fatty liver, NAFLD, NASH, steatotic, non-alcoholic fatty liver, non-alcoholic steatotic hepatitis