Radio Naturopath Episode 485: No Escaping the Common Cold (but here’s help); Menopause: Weight Loss??!!

The past week I had the DREADED COMMON COLD, along with sinking into misery, lots of symptoms, wondering if I'd ever be well again, then after three days of that, feeling much better! The key is rest, rest, rest. We talk about good things like water, neti pots, things to break up mucus, spicy food, and more. Then we start on menopause and weight loss (and why you shouldn't make yourself crazy). There's a lot to unpack so we'll have more for you!

Radio Naturopath Episode 246: Know Your Farmer Fair 2020, More on Coronavirus, Why Chocolate is Good For You

It’s the 2020 Know Your Farmer Fair! It’s at Town Hall in Willimantic, CT. It’s a great way to get to know the local people who grow your food! There will be produce, meat, eggs, cheese, honey, maple syrup, and jams and jellies for sale. I had a question about more info about the coronavirus, so I discussed it some more. You also get to hear how Ron and I met! And, the health benefits of chocolate.

Radio Naturopath Episode 245: Natural Treatment of Bronchitis, Shingles, and Type 2 Diabetes

I wasn’t on last week because of bronchitis! Will I get to have a year that I don’t catch this malady? Anyway, I rested, ate soup and drank tea, and took immune and lung herbs, and mucolytics. Joe from Coventry wrote in wanting to know about natural treatment for shingles, and Karen from the internet wanted to know how to help her family eat better for Type 2 Diabetes. A good listen!