Radio Naturopath Episode 360: Blueberries, Sunflowers and Health; Phytosomes For High Absorption
Fran Storchsunflower seeds, sunflowers, rancid, monounsaturated fats, polyunsaturated, phosphatidyl choline, phosphatidyl serine, liver, blueberries, anthocyanins, inflammation, omega 6, omega 3, omega 9
Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?
Fran Storchgrass fed, red meat, omega 3, omega 6, Polyphenols, red wine, antioxidants, LDL, HDL, triglycerides, cholesterol, oxidized LDL, eggs, saturated fat, cardiovascular
Radio Naturopath Episode 321: Dietary Fats and Your Health
Fran Storchfats, essential fatty acids, omega 3, omega 6, omega 9, MUFAs, monounsaturated fats, polyunsaturated, trans fats, cis fats, MCT oil, olive oil, grapeseed oil, fish oil, lard, tallow, butter, margarine, hydrogenation, hydrogenated, LDL, HDL, cholesterol, oxidized LDL
Radio Naturopath Episode 293: Visiting When You're Not Vaccinated, Liver Friendly Foods
Fran Storchliver, hepatic, NAFLD, steatosis, milk thistle, artichoke, silymarin, COVID-19, vaccine, vaccination, travel advisory, quarantine, beets, carrots, lemons, artichokes, coffee, caffeine, green tea, black tea, white tea, triglycerides, fat, essential fatty acides, mufa, omega 3, omega 6, omega 9, olive oil, fish oil
