Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia

This week, we did Part 2 of the highlights of the 2021 NHAND conference. We talked about natural help for viruses and summarized a talk about one doctor's use of natural medicine for COVID-19; about why fitness is important for seniors; about brain fog; and about hiatal hernias. We also filled in with a few tidbits about cherries for gout and the Mediterranean diet.

Radio Naturopath Episode 325: NHAND Highlights Part 1: Diabetes Meds, Alcohol and Food Addiction, Calming Herbs, Repro Microbiome

This week, I did a highlight episode for the New Hampshire Association of Naturopathic Doctors convention. There was so much great information that I have to do a Part 1 and Part 2! This week, the topics were about new drugs for Type 2 diabetes; herbs for anxiety, sleep, and relaxation; the reproductive microbiome, beneficial bacteria that live in the vagina, uterus, and ovaries; alcohol's effect on women's health and evidence for reducing intake, and The Science of Food Addiction! All really great speakers and topics and I'll highlight more next week!

Radio Naturopath Episode 283: Happy Hanukkah! Our COVID-19 Quarantine and Helpful Supplements, Pelvic Pain

Last Thursday, Ron had an acute GI bug, from which he recovered very quickly. However, unknown bugs are COVID-19 until proven otherwise. Here's how Ron and I handled it; it included getting tested and quarantining! I also answered a listener's questions about supplements to help to prevent or mitigate the illness.

Happy Hanukkah! I talked a little about that.

I also did a review of pelvic pain and natural treatment, as taken from Lise Alschuler's lecture at the NHAND conference.