Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies
Fran Storchchia, chia seeds, fiber, soluble fiber, alpha linolenic acid, essential fatty acids, protein, hypertension, lisinopril, fall allergies, dust mites, mold, mildew, ragweed, quercetin, vitamin C, bromelain, nasal spray, xylitol, antihistamine, HEPA filter
Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics
Fran StorchWeight Loss, fat loss, lisinopril, hypertension, Blood Pressure, carbs, carbohydrate, neuropeptide Y, satiety, hydration, fiber, insulin, cortisol, high intensity training, high intensity interval, low intensity training
