Radio Naturopath Episode 367: My Favorite Remedies for Liver Health

Today I wrapped up the liver. That sounds odd. But, I've been talking about various aspects of this most important organ for a few weeks now. Today I talked about my favorite liver remedies, herbs, exercises, yoga, QiGong, foods, supplements that all support liver health. And I wrapped it up with an appropriate sign-off, Hepatically Yours!

Radio Naturopath Episode 200: Happy 2019! New Year's Resolutions, and Natural Help for Fertility

Start small. Focus on one resolution at a time. Go slow. Be kind to yourself! Good practical advice on how to start the new year right. Plus, some practical help for increasing fertility, naturally!