Radio Naturopath Episode 307: Statins: Pros and Cons, More Natural Help for Cardiovascular Disease

This week we have more discussion of cardiovascular health. We touch on how statins actually help to lower cardiovascular risk, but also the problems associated with them. We also suggest ways to mitigate these problems. We talk about supplements that help with healthy blood vessels and to keep plaque at bay. We also list some foods that can help with your heart health.

Radio Naturopath Episode 246: Know Your Farmer Fair 2020, More on Coronavirus, Why Chocolate is Good For You

It’s the 2020 Know Your Farmer Fair! It’s at Town Hall in Willimantic, CT. It’s a great way to get to know the local people who grow your food! There will be produce, meat, eggs, cheese, honey, maple syrup, and jams and jellies for sale. I had a question about more info about the coronavirus, so I discussed it some more. You also get to hear how Ron and I met! And, the health benefits of chocolate.