Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease
Fran Storchatherosclerosis, chelation, DMSA, DMPS, EDTA, cysteine, n-acetylcysteine, glutathione, MSM, spinal stenosis, degenerative disc, disc herniation, disc bulge, femoral nerve, chiropractic, acupuncture, acupressure, floatation tank, Epsom salts, physical therapy, massage, curcumin, SPMs, phosphatidyl serine, magnesium, capsaicin, cayenne, Yoga Nidra, yoga
Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!
Fran Storchcaffeine, coffee, Polyphenols, catechins, oolong tea, matcha, green tea, cacao, cocoa, cayenne, capsaicin, beans, legumes, resistant starch, beta glucan, prebiotics, probiotics, metabolism, weight loss, fat loss
Radio Naturopath Episode 369: Hurricane Ian, Managing Low Back Pain
Fran StorchHurricane Ian, low back pain, spondylosis, spondylolisthesis, degenerative disc, arthritis, osteoarthritis, yoga, stretch, stretching, yin yoga, breath, deep breathing, rest, sleep, laminectomy, spinal fusion, spinal stenosis, facet arthropathy, lidocaine, capsaicin, methyl salicylate, pain patches, EFAC, esterified fatty acids, menthol, hot tub, therapy pool, floatation tank
Radio Naturopath Episode 245: Natural Treatment of Bronchitis, Shingles, and Type 2 Diabetes
Fran Storchbronchitis, ginger, turmeric, yerba santa, elecampane, osha, echinacea, soup, tea, mucolytics, NAC, guaifenesin, shingles, comfrey, lemon balm, elderberry, capsaicin, T2DM, diabetes, chromium, berberines