Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?
Fran Storchbreathing, breath, breathe, deep breathing, box breathing, pranayama, cortisol, autonomic nervous system, autonomic, fight or flight, rest and digest, sympathetic, parasympathetic, diaphragm, meditation, yoga, tai chi, QiGong, guided meditation, fatty liver, NAFLD, NASH, steatotic, non-alcoholic fatty liver, non-alcoholic steatotic hepatitis
Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You
Fran StorchCocoa, cocoa flavanols, matcha, curcumin, turmeric, ginger, cayenne, stress, stress reduction, weight loss, meditate, breathe, nap, walk, Weight Loss, jicama, inulin, fiber
